Get Your Life Back with Transformational Wellness Coaching
Is hiring a Coach Right for you?
If you can answer yes to at least 2 of the following questions, the answer is Yes.
I am tired of being tired
I want to get "unstuck" and change my habits, mindset, and lifestyle so that I can live a happier, healthier life.
I know what I need to do, but I can't seem to do it on my own.
I need to have joy in my life again. I don't know who I am or what my purpose is.
I need help with prioritizing my time and organization.
I need to understand why I keep doing things that I don’t want to do.
What you can expect:
Development of self-awareness and healthy coping strategies.
Eliminate limiting beliefs that are hardwired into your personality
Clarify goals and priorities
Discover identity, calling, and purpose.
And so much more!
What I expect:
Embrace the journey
Do the hard work
Consistency
Life/Wellness Coaching Packages:
. 30 Minute Consultation - FREE
· Renew - 6 Sessions - $270 (Must be used within 3 months)
This package is for women who have specific things that keep sabotaging progress and need guidance, tools, accountability, and action steps to move past them and to feel a sense of renewal.
· Repair - 8 Sessions - $340 (Must be used within 4 months)
This package is for the same as the Renew package but know that it may take more than 6 sessions to repair.
· Restore - 12 Sessions - $480 (Must be used within 6 months)
This package is for women who are needing change in their life. Those who feel lost, unhappy with their overall health physically, mentally, and spiritually, they don’t understand why they do things they don’t want to do, and just don’t know where to begin for restoration and transformation.
All packages for any coaching Includes:
One hour sessions either in person, or on Zoom
Text and email support
We all have choices. You have Gods power within you to make changes. Sometimes you just need to have someone walk alongside to help you set realistic goals, encourage, and believe in you when you don't believe in yourself (yet).
What Coaching IS:
For people who are basically well adjusted, but want to make improvements in their life.
Designed to address issues such as (but not limited to) personal development, life balance, decision-making, self awareness, and achieving short or long-term goals.
Someone to walk alongside and guide people through life's challenges and help them move forward with confidence in the midst of change.
What Coaching is NOT:
Counseling or therapy
Advice giving
Mental healthcare
Treatment for substance abuse or any addictive behavior
Here's what people are saying about coaching:
“I was feeling overwhelmed with work that needed to be done. Christy listened to my thoughts, repeated back to me what I said noting points that I may have mentioned several times. That greatly helped me to focus in on the important areas. She asked me what I had done in the past where I had been successful in completing work, which lead me to think of things I could be doing to work more effectively and efficiently. She helped me move from feeling overwhelmed and helpless by my work schedule to feeling in control. It was the most productive part of my day.”
“My Coach, Christy Mishler is a great listener and wonderful encourager. My successes since having several coaching sessions with her are: I’ve put a plan in place to begin weekly meal planning and in so doing, have already experienced a weight loss of 3 lbs in my first week. I also implemented 5 workouts per week to aid in weight loss and increase my fitness level. In addition to that, she helped me talk through some goals for my business and gave helpful feedback as to what the actions might be that would lend greatly toward success. She helped me get laser focused in my life. Investing time into the coaching sessions with Christy was a great decision for both my personal and professional life!”
“As someone who has been to many counselors over the years, I really didn’t think this life coaching would be much different. I was wrong! It’s very different in my case it was more effective! Christy has a unique gift of listening with compassion , but challenging you to move forward without giving advice. I would highly recommend Christy to anyone who feels stuck or in a situation that you cannot resolve.
I left my session with Christy with a new confidence and ready to move ahead in a situation I had been anxious over for weeks!
She’s in this to help you be a better version of yourself!”
“I have worked with Christy Mishler as a personal trainer for several years. Throughout that time I have benefited from her extensive knowledge of fitness and health. I believe that our partnership has resulted in increased balance and strength that have improved and enhanced my effectiveness in road cycling. I recently met with her in her capacity of a Life coach and found the experience to be very positive.
I had been very stuck in my life and feeling rather depressed because of it. Christy enabled me to #1. clarify the problem; #2. identify the feelings and thoughts behind it; and #3 develop an action plan to effectively make a change. She also followed up with me to make certain that I enacted my plan-which I did.
The process that Christy used was very straightforward and oriented to the present. The process allowed me to crystallize my thinking and feelings to the point that I was able to look at myself/my life objectively. From that position, with her assistance, I developed a plan. I can honestly say that the session helped to lift the “fog” I was in, make decisions and move forward with my life.”
“Christy is a great coach. She is a very good listener and provides excellent insight. She helped me understand and learn new things about myself.” - Deb Oakley
“Christy's Enneagram coaching from a Gospel perspective helped me see my attributes through the lens of Christ as opposed to my skewed human view. I left coaching sessions feeling encouraged and empowered to walk boldly in my calling as a caring, nurturing Enneagram 2 with strong and balanced wings. If you're struggling to lean into your strengths and step away from old patterns, Christy's coaching will empower you to grow in your life as an Enneagram Believer.” - Amy Stevens
“I was looking for a way to grow and understand myself better and this Enneagram coaching package was the perfect fit. Christy did a great job pointing out my strengths as well as areas of growth. Weaving in the Gospel and the way God created me made the experience even deeper. If you are looking to grow into more of who God created you to be this is a great place to start!” -Brittany Couch
“I am always looking to self improve in all areas. I love how Christy has an authentic heart and it shows through her coaching. This was my first experience with the Enneagram and if I didn’t have Christy coaching me I wouldn’t of taken much away. I had my self pegged as an Enneagram 5 which clearly I am not. I learned to be more self aware with the ability to catch myself when I am out of alignment and through God’s grace I can re align with his truth that never changes. Thank you Christy!” -Amy Schmucker
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